#Boom chicka pop kettle corn 23 oz how to
#Boom chicka pop kettle corn 23 oz free

And for the same reason, I would also say Boom Chicka Pop doesn’t really count as “clean eating” in the strictest sense.įor a related topic, see below on whether Boom Chicka Pop is a whole grain. So, I would count Boom Chicka Pop as processed food. The hexane is removed in a later step, but there are small amounts of hexane that often remain in the final product.

In some cases, hexane is also used to extract more oil from the seeds. The seeds are pressed to extract their oil, and then the fiber (a good, healthy part) is removed. So, to me, when you ask whether Boom Chicka Pop is “processed,” you’re really asking whether anything bad has been added to the original plant ingredients, or whether anything good has been taken away from them.Īnd sunflower oil is an ingredient that is definitely processed by this definition. Greger describes his ideal “Green Light” foods as “foods of plant origin to which nothing bad has been added and from which nothing good has been taken away.” Michael Greger in his book How Not to Die. Think about it this way: Cotton candy is often just sugar, artificial flavor, and artificial color-just 3 ingredients! But is cotton candy processed food? Of course it is. So that’s not what we really mean by “processed food.”Īlso, the number of ingredients should not determine how “processed” a food is. Because cutting a piece of fruit in half could be called “processing,” but that has no real impact on nutritional value. This makes it a processed food despite containing a whole grain (popcorn) and only 3 total ingredients.įirst, let’s clarify what “processed” really means in practical terms. In fact, more than half of the calories in Boom Chicka Pop come from oil. Is Boom Chicka Pop Microwave Popcorn Healthy?īoom Chicka Pop contains processed sunflower oil.What’s the Healthiest Flavor of Boom Chicka Pop?.Does Boom Chicka Pop Count as a Whole Grain?.Is Boom Chicka Pop Healthier Than Skinny Pop?.Is Boom Chicka Pop Good for Weight Loss?.

#Boom chicka pop kettle corn 23 oz how to

Does it count as “processed”? Is it good for weight loss? And more! Then I’ll end with a tip on how to make the healthiest popcorn possible at home (it saves money, too). Boom Chicka Pop also has about twice the salt of Skinny Pop.īelow, I’ll answer 9 more specific health questions about Boom Chicka Pop. The flavors with sugar, cheese, and chocolate are more calorically dense yet. Even the healthiest flavors, Sea Salt Popcorn and Avocado Oil Popcorn, get about half their calories from processed oil. After eating probably 25+ bags of this stuff myself, I finally decided to do a deep dive into the nutrition… The results? Not so pretty.īoom Chicka Pop is not very healthy. So when I find myself in airports or gas stations, I often buy ready-to-eat popcorn like Boom Chicka Pop. Its minimalistic ingredient list makes it a healthier version of kettle popcorn.Popcorn is literally my favorite food. It offers a lower calorie count and lower sodium count than most snacks as well. While the treat does contain some sugar, it is minimal compared to other sweet treats. They do not use preservatives or added flavors or coloring. The company uses all-natural ingredients in their snacks and never uses genetically modified (GMO) ingredients. Is Boom Chick Pop Sweet and Salty Corn All Natural?Īngie's Boom Chicka Pop Sweet and Salty Kettle Corn only have four ingredients: popcorn, cane sugar, sunflower oil, and sea salt.

#Boom chicka pop kettle corn 23 oz free

As such they cannot guarantee it to be free of nut particles. While the company strives to keep their treats nut free, they do manufacture at a facility that is not certified to be nut-free. They do not use dairy products, in keeping with traditional kettle corn recipes. Their product is gluten-free for those with Celiac disease. With so many people suffering from food-related allergens, Angie's tries to ensure that everyone can enjoy their snack. Angie's Boom Chicka Pop Sweet and Salty Kettle Corn is Allergen-Free The resealable bag helps to ensure your popcorn will never go stale before you get a chance to finish it. This treat offers a combination of salty and sweet just like traditional kettle corn should. With Angie's Boom Chicka Pop Sweet and Salty Kettle Corn, you get the best of both worlds.

Sometimes you crave salty snacks while other times you want a treat that will satisfy your sweet tooth.